Posted by: micayer in Run
Workout:
- Type: Run
- Date: 10/29/2008
- Time: 19:00:00
- Total Time: 00:43:29.00
- Average Heart rate: 127
- Calories: 501
- Distance: 4.5 miles
- Average Pace: 9:39.71/mile
- Ascent: 574 ft
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on Wednesday, October 29th, 2008 at 7:00 pm and is filed under Run.
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